Histogram is graphical representation of the picture in terms of black(0) to white(255). The Left Wall (End) is Black (0) and the Right Wall (End) is White (255). If you see the white line (activity) towards your Left Wall (Black) more, then your picture is Under-Exposed. If you see the white line (activity) towards your Right Wall (White) more then your picture is Over-Exposed. A correct exposure is attained when the graph (white activity) is in the middle. Normally, many accept Under-Exposed pictures (Not the totally Under-Exposed ones) but not the Over-Exposed ones.
When you Highlight the Histogram with you picture by the help of the display (DISP) button you can see the the Over-Exposed parts of the picture blinks. So to attain the 'correct exposure' obey to the green dot that you see in the optical viewfinder. When the green dot blinks, you can understand the it is not the correct exposure. The aperture/shutter speed display also blinks, telling you to correct it accordingly.
Another histogram (RGB) that you see with the help of the display (DISP) button represents the amount of Red, Green and Blue, respectively, in your picture.